1:1 COACHING

For women who want to lose fat, speed up their metabolisms & balance their hormones, so they can finally reach their goals & keep them for life. Without giving up the foods they love.

Inquire +

ARE YOU TIRED OF

FEELING LIKE THIS?

  • Bouncing from diet to diet with no success (at least, long term) because you can never stick with anything

  • Feeling like you have to choose between having a social life & having fun OR reaching your weight loss goals 

  •  Being confused with all the information about weight loss and dieting out there and not knowing where to start or what to believe

  • Feeling like you have to cut out the foods you love and eliminate carbs to lose weight 

  • Having no clue what to do in the gym or where to start with workouts 

We HAVE been in YOUR shoes before! We were YOU for so many years! Feeling doomed and destined to remain in this cycle forever. 

& so many other women have felt like this before too - which is why we started JOVITA LIFESTYLE Coaching! We’ve helped 100s of women, just like you, lose weight while eating MORE and healing their relationship with food + developing sustainable habits and a lifestyle they can keep forever!! 

Our 1:1 clients become family to us. We lead from a place of empathy & every single woman receives a personalized experience while working with us, based upon the support THEY need.

Because we all lead different lives & have different wants and needs, and your LIFESTYLE needs to be centered around YOU!!

Book a consultation

ARE YOU READY TO...

ARE YOU READY TO...

  • Learn how to incorporate all the foods you love into a healthy lifestyle you can keep forever (YES this includes ice cream and wine too!)?

  • Restore the fast metabolism of your youth, so you can eat more food but still reach your goals?

  • Rebalance your hormones and gut health?

  • Workout in a way that's fun and makes you feel strong and empowered? 

  • Find a plan that FITS into your lifestyle instead of forcing your lifestyle to fit the plan?

  • Wake up every day feeling more confident, productive, and like you have control of your life?

CONTACT US FOR RATES + PACKAGES

WHAT TO EXPECT

  • 24/7 access to your coach so your questions are always answered and you have endless support

  • Custom nutrition goals and our flexible dieting approach to make progress while also eating the foods you love (no more restricting)!

  • Custom workout programming (GYM OR HOME) and video tutorials for every exercise so you know EXACTLY what to do while you’re losing fat and toning up

  • Bi-Weekly 1:1 check ins so you have all the accountability, education, and any adjustments you need based on biofeedback (we take an evidence based approach) so you can make continued progress

  • Group community chat room with like minded women that are on the same journey as you! + monthly community interactive zoom calls. 

  • LIFETIME ACCESS to our educational client resources so you understand the WHY behind our approach + recipes so you never run out of meal ideas. PLUS monthly educational group zoom calls with Jovi & Evita & access to a video library of all past calls! 

  • For tracking progressive overload, syncing with MFP, tracking steps, and any other custom goals your coach sets for you so everything is organized and in one place

OUR CLIENTS BEFORE & AFTERS